Daily Dose of Mindfulness

So each day I try to touch base with a few different readings/meditations/reflections/thoughts from a few places that I think any and everyone can benefit from checking out and taking in. Even if not every day, on those days you need a good pick me up check out my new page >>> Daily Dose of Mindfulness <<< and see what daily goodness some of my favorite sites/books/programs have in store.

And an infograph/flowchart for a very simplified version of how to get our thoughts in order to start choosing happiness made by me:
Thanks and enjoy your day, stay beautiful and spread joy!

Choose happiness steps simplified flowchart
And start the positive thinking and also get a little introspection with a Daily Dose of Mindfulness!
Love and happiness to all you beautiful people!
Thanks for reading ๐Ÿ™‚
Ready or not?! Let’s go!!

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